This tutorial will be quite easy because to make the contact form shown on the live demo site for Senses Lite, you simply need to copy some code.
The plugin I used for the form is the popular Contact Form 7. I will let you go through their documentation for setting up your form configuration, but for the form itself, this is the code you can use to get the layout I have on the demo:
<div class="row"> <div class="col-md-6"> <div class="form-group"> Your Name (required)<br /> [text* your-name class:form-control] </div> </div> <div class="col-md-6"> <div class="form-group"> Your Email (required)<br /> [email* your-email class:form-control] </div> </div> <div class="col-md-12"> <div class="form-group">Subject<br /> [text your-subject class:form-control] </div> </div> <div class="col-md-12"> <div class="form-group">Your Message<br /> [textarea your-message class:form-control]</div> <div class="form-group"> [submit id:send class:btn class:btn-sm "Send"] </div> </div> </div>